For months I notice the painted rock that sat on Karen's coffee table. The rock was painted and its face had a smile that just made you smile when you looked at it. I examined the rock and painted on the bottom was "why worry". Curious I asked Karen where she got the rock.
She told me that during a very stressful time in her life, a friend that she worked with gave her the rock. Her friend told her that when she looked at this rock, she was to remember not to worry so much. Her friend called it her "worry not bug". There was a poem with the rock, she went and got it and as I read the poem I thought how true it was:
Why Worry by Author Unknown
- 40% will never happen, for anxiety is the result of a tired mind,
- 30% concerns old decisions which cannot be altered,
- 12% centers in criticism, mostly untrue, made by people who feel inferior,
- 10% is related to my health which worsens while I worry,
and only
- 8% is "legitimate," showing that life does have real problems which may be met head-on when I have eliminated senseless worries.
Karen went on to explain that she used to worry about everything and everyone. She now uses the rock as a reminder not to worry about the things she cannot change. She also went on to tell me that when she finds herself worrying, she asks herself what percentage this worry is?. Most of the time she found what she was worrying about was the 40% - things that will never happen.
Friday, April 3, 2009
A Small Story
A boy and a girl were playing together. The boy had a collection of marbles. The girl had some sweets with her. The boy told the girl that he will give her all his marbles in exchange for her sweets. The girl agreed.
The boy kept the biggest and the most beautiful marble aside and gave the rest to the girl. The girl gave him all her sweets as she had promised.
That night, the girl slept peacefully. But the boy couldn't sleep as he kept wondering if the girl had hidden some sweets from him the way he had hidden his best marble.
Moral of the story: If you don't give your hundred percent in a relationship, you'll always keep doubting if the other person has given his/her hundred percent.. This is applicable for any relationship like love, employer-employee relationship etc., Give your hundred percent to everything you do and sleep peacefully
The boy kept the biggest and the most beautiful marble aside and gave the rest to the girl. The girl gave him all her sweets as she had promised.
That night, the girl slept peacefully. But the boy couldn't sleep as he kept wondering if the girl had hidden some sweets from him the way he had hidden his best marble.
Moral of the story: If you don't give your hundred percent in a relationship, you'll always keep doubting if the other person has given his/her hundred percent.. This is applicable for any relationship like love, employer-employee relationship etc., Give your hundred percent to everything you do and sleep peacefully
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